Build a small supply of food that is part of your normal, daily diet.
One way to do this is to purchase a few extra items each week to build a
one-week supply of food. Then you can gradually increase your supply
until it is sufficient for three months. These items should be rotated
regularly to avoid spoilage.
Drinking Water
Store drinking water for circumstances in which the water supply may be polluted or disrupted.If water comes directly from a good, pretreated source, then no additional purification is needed; otherwise, pretreat water before use. Store water in sturdy, leak-proof, breakage-resistant containers. Consider using plastic bottles commonly used for juices and soda.
Keep water containers away from heat sources and direct sunlight.
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